Two Awesome Hours: Science-Based Strategies to Harness Your Best Time and Get Your Most Important Work Done is self help book by Josh Davis and Joshua Davis, published in 2015.
Overwhelmed? Not getting the work that matters the most done? Efficiency, multitasking and all your fancy apps and devices won’t help. The answer is two awesome hours a day of peak productivity. It’s hard to find someone who doesn’t feel overwhelmed with work and life demands. Most of us respond to our out – of control to do lists by focusing on how to be more efficient. According to Josh Davis, a Neuro Coach and director of research at the NeuroLeadership Institute, we’re barking up the wrong tree. Efficiency works for computers – but not for people. The answer is not to cram more hours in the day and get more done faster but rather to create the conditions for two awesome hours of peak productivity. We are capable of impressive feats of comprehension, motivation, thinking and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to stay on top of your mental game.