The Power of Now by Eckhart Tolle. This book offers practical guidance on how to live in the present moment and let go of anxiety and stress. The Power of Now Book PDF Free download From Book drive.
“The Power of Now” is a self-help book written by spiritual teacher and author Eckhart Tolle. The book is designed to help readers cultivate a state of presence and awareness in the present moment, and to let go of negative thoughts and emotions that can cause suffering and unhappiness.
The book is divided into ten chapters, each of which covers a different aspect of spiritual awakening and personal growth. Some of the key themes covered in the book include:
- The importance of being present and mindful in the present moment
- How to overcome negative thinking and emotions
- The nature of the ego and its role in causing suffering
- The relationship between the mind and the body
- The power of acceptance and surrender in achieving inner peace
Throughout the book, Tolle offers practical advice and exercises to help readers develop their own practice of mindfulness and presence. The book is written in a clear and accessible style, and is designed to be applicable to readers of all spiritual backgrounds.