The Power of Habit: Why We Do What We Do in Life and Business is the best self-help book. It is our life’s habits related book, by Charles Duhigg, published in 2012.
Author explains the concept of habit in a very unique way. It’s easy to understand. He shares the stories and experiences of numerous people. With use of the knowledge of psychology author perfectly delivers the concepts of habits. This book gives us an in‑depth understanding of what habits really are. How they are formed and a look into some traits we don’t even realize are habits. The scientifically proven facts combined with realistic past occurrences gives the points practicability.
In This book, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries. He explain why habits exist and how they can be changed. Author brings to life a whole new understanding of human nature and its potential for transformation. This book offers a moderately scientific insight into how we develop habits as individual and within organizations. Author explains in nice way by this book that habits are so much important in our life. It is the best motivational and our habits related book. You can download from below and buy from amazon if you want.