Ikigai: the Japanese secret to a long and happy life Book PDF

Ikigai the Japanese secret to a long and happy life
By Hector Garcia & Francesc Miralles

“Ikigai: The Japanese Secret to a Long and Happy Life” is a non-fiction book by Hector Garcia and Francesc Miralles that explores the concept of “ikigai,” a Japanese term that refers to the reason for being and the source of happiness in life. The authors draw on extensive research and interviews with Japanese residents to provide a comprehensive guide to the concept and its applications. Ikigai: the Japanese secret to a long and happy life Pdf Free Download From Book Drive.

The book begins by introducing the concept of ikigai and explaining how it is woven into the fabric of Japanese culture and daily life. It then delves into the four key elements that make up ikigai: what you love, what you are good at, what the world needs, and what you can be paid for. The authors argue that finding the intersection of these elements is key to discovering one’s ikigai and living a fulfilling life.

The book provides practical advice on how to discover one’s ikigai, including tips on how to identify one’s passions and skills, as well as how to align them with the world’s needs and make a living doing what one loves. The authors also discuss the importance of taking care of one’s physical and mental health, as well as maintaining strong social connections and a positive outlook on life.

One of the key themes of the book is the importance of finding joy and meaning in the everyday, and how ikigai can provide a roadmap to this. The authors discuss the role of community and how it plays a key role in supporting individuals in their search for ikigai. They also explore the importance of lifelong learning and growth, and how maintaining a sense of purpose can help individuals stay engaged and motivated throughout their lives.

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